Archive for the ‘four star’ Category

Dairy-Free Cream of Tomato Soup

February 23, 2009

I made a dairy-free version of  the cream of tomato soup that my family has been enjoying.

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Black Bean Tortillas

February 23, 2009

black bean tortillas

I have been meaning to make the Crispy Rolled Tortillas with Black Bean Filling from The  Six O’Clock Scramble cookbook. So, when my husband said that he wanted something different for dinner, I suggested that recipe. Well, I was thinking Chinese, but OK, my husband reluctantly agreed.

Then, I saw that I was missing some key ingredients. So, I improvised.

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Tomato Soup and Grilled Cheese

February 16, 2009

We love vegetable soup around here.

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Rich in vegetables, beans and whole grains, these soups are inexpensive, filling, high in fiber and vitamins, low in calories, and kid-friendly, too. Vegetables that my son would normally reject are happily gobbled up by the steaming bowlful.

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