Posts Tagged ‘bran muffins’

Raisin Bran Muffin Top Cookies

April 23, 2014

smallraisinbrancookiestext

I needed to use up some silan (date syrup), dates, raisins, bran and whole wheat flour before Passover. The obvious choice was bran muffins.

My original idea was to replace the brown sugar in my favorite bran muffin with the silan. Googling for a rule of thumb on converting from brown sugar to silan, I came across a recipe on imamother.com for chocolate chip bran cookies. I came up with my own recipe for raisin bran muffin top cookies by combining the muffin recipe with the cookie recipe and then kind of winging it based on whatever I needed to use up in my pantry.

I was a little worried how my experiment would come out, but the cookies tasted deliciously like raisin bran cereal and had the texture and appearance of bran muffin tops.

A bonus: these cookies are high in fiber and have no refined sugar. In addition to having been a great way to use up pantry items before Pesach, these are also a great way to cleanse the body after Pesach.

 

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Maida’s Famous Bran Muffins and a Variation

February 15, 2012

At the risk of gross oversimplification, there are basically two ways to make bran muffins: (1) with unprocessed wheat bran, and (2) with bran cereal.

You would think that cereal would be the more expensive option, but an 18 ounce box of All Bran Cereal costs about the same as a 14 ounce box of Hodgson Mills Unprocessed Bran. Some cereals have additives, like artificial sweeteners, but the above cereal is just bran, sugar, malt and salt. Comparing the nutritional information on the boxes, I figured out that 93 grams of cereal (about 1 1/2 cups) is the same as 75 grams of unprocessed bran (about 1 1/4 cups). So pricewise and nutritionwise, there isn’t too much difference.

The bran cereal is pre-cooked, which is a disadvantage is certain applications, but I think an advantage with something that is so briefly baked (muffins bake for 15-20 minutes). In fact, in doing a side by side comparison of bran muffins baked with cereal and unprocessed bran, I toasted the unprocessed bran before adding it to the batter to add some deeper color and flavor.

One more advantage in using cereal rather than unprocessed bran: you can readily eat up the leftover cereal for breakfast (well, over the course of many breakfasts), while the rest of the box of bran might linger in the freezer for a while.

Is there a taste advantage of one versus the other? I’m not sure. I made two batches of muffins and compared them side by side and the flavor was fairly similar.

So, the choice is yours. The below recipeĀ  (adapted from Maida Heatter’s famous recipe) lets you choose either raw bran flakes or cereal. And, by the way, if you think bran muffins are dry and tasteless, you must try this moist, deeply flavorful muffin.

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