Posts Tagged ‘chocolate mousse’

Frozen Chocolate Mousse

July 20, 2015

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Many years ago, I had a recipe for pareve ice cream that was perfect, except for one thing: it called for raw eggs. I revised the recipe a while back by heating the eggs with sugar until they reached a safe temperature. But, that was kind of a pain to do.

Now, I have veganized that recipe, replacing the eggs with something that has recently been dubbed aquafaba, a neologism for the liquid left over from cooking beans. It seems that this liquid can be whipped into something very much like meringue. It can be turned into meringue cookies, topping for lemon meringue pie, marshmallows, marshmallow fluff, Italian meringue buttercream and more . . .

In the last several months, there has been a flurry of experimentation with this in the vegan community. It seems to have started with Jöel Roessel, who discovered that the liquid from cooked chickpeas could be whipped into meringue and then posted about it on his blog, Revolution Vegetale. It really took off, though, when Goose Wohlt shared his experimentation with this technique via Facebook (full story here and here and here). There is much more information on this Facebook page.

Theoretically, all you need to do for aquafaba mousse is whip the liquid from a can of chickpeas until it forms a dense white foam and then fold into the foam some melted chocolate (3.5 ounces). I think that the mousse has better texture when sugar is whipped into the aquafaba foam. The added sugar makes for a dense, stable meringue instead of a delicate foam. To balance the added sugar, I add in some cocoa powder and oil.

I have tried this mousse various ways. I am giving you two versions I especially liked. The first version has more sugar/cocoa/oil. The meringue is especially stable, but the resulting mousse is very light and delicate instead of dense and firm. If you like a denser, firmer mousse, try the second version, which adds in more chocolate and reduces the cocoa/sugar/oil.

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Nutty Omega-3 Chocolate Mousse

February 2, 2014

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I spent a lot of time mulling over how to title this post.The recipe is for a decadent chocolate mousse that is dairy-free, egg-free and possibly refined sugar-free. My brother invented the basic recipe, and he calls it Omega-3 Chocolate Mousse. I am going with his name for this recipe, but this also a recipe for chocolate peanut butter mousse, chocolate fruit dip, chocolate spread, and even chocolate frosting. This recipe is just that versatile.

The mousse is soft when first made and can be used as a dip for fruit. When thoroughly chilled, it is thick enough to be used as a frosting or chocolate spread.

The original, basic recipe is simply this: walnuts, plant-based milk, dates and cocoa powder processed together to form a smooth, creamy mousse. The walnuts provide the Omega-3 oil referenced in the title, but you can easily use other nuts or even seeds. This recipe is particularly delicious made with peanut butter, but hazelnut butter, almond butter, cashew butter and sunflower seed butter are also great choices.

It can be made with whole nuts and dates, pureed in a high powered blender. If you use a nut butter and silan (date syrup), it can be very easily stirred together, without any high powered equipment. You could also make your own nut butter ahead of time, so that it is ready for mixing up into mousse (take a look at Mollie Katzen’s instructions for making walnut butter using a food processor).

The flavor of the basic mousse is reminiscent of brownies studded with chopped walnuts. The walnut flavor recedes more into the background if you add the optional melted chocolate. If you use peanut butter, of course, the mousse tastes like Reese’s Peanut Butter Cups, and adding the optional melted chocolate does not mute the strong peanut flavor in the least.

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