Posts Tagged ‘Vegetables’
October 14, 2013

There is a popular recipe for Spicy, Garlicy Cashew Chicken that appeared in the NYT. Basically, the recipe calls for marinating and then grilling chicken in a paste of cashews, lime, jalapeno pepper, oil, garlic, soy sauce and brown sugar. I made the recipe (using boneless dark meat chicken), and the cashew paste very much reminded me of coated kale chips.
I got the idea of using the sauce to make vegetable skewers using broccoli and red pepper. I parboiled broccoli, tossed it with olive oil and salt and pepper and then coated it with the cashew paste. The broccoli was then grilled (I used a George Foreman grill). The results were fantastic. The nut mixture got crisp in spots and remained soft in spots. It added the kind of varied texture and savory intensity to the broccoli that a cheese topping usually does.
Anyway . . . . fast forward to this week. I ask my husband if he would like the cashew sauce on grilled green beans and he said “YES!” before I could even finish my sentence. This cashew sauce inspires that kind of enthusiasm.
Note: I grilled the green beans, but I think roasting the green beans would also work.
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Tags:broccoli, green beans, string beans, Vegetables
Posted in side dishes, Uncategorized, vegan, vegetables, vegetarian | Leave a Comment »
September 25, 2013

This broccoli salad/side dish is a signature dish at Ottolenghi. It comes to Ottolenghi from a Tel Aviv restaurant where Sami Tamimi used to work. The original recipe called for mild chili peppers, which I couldn’t find, so I used red bell peppers and sprinkled over a little hot sauce.
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Tags:broccoli, ottolenghi, salad, Tel Aviv, vegan, Vegetables, vegetarian
Posted in salad, side dishes, Uncategorized, vegan, vegetables, vegetarian | Leave a Comment »
May 23, 2013

Tapenade Salmon en Papillote over Orange Spinach before baking
This is an easy, low-carb make-ahead supper. Well, it is easy if you buy a jar of olive spread (I used Ta’amti tapenade).
It also helps if you know how to cook “en papillote,” which is a French term for cooking something wrapped in paper. According to the dictionary, the term doesn’t come from “papier” (paper) but “papillon” (butterfly). Maybe because the paper is traditionally cut into a heart shape, folded in half, so it looks a bit like a butterfly? I don’t know . . . But, you can even more easily wrap the fish in a rectangular piece of foil and that will still accomplish the primary “en papillote” goal of trapping and infusing flavor during baking. I have made this fish in foil and in paper and both ways work.
Here is what you do: saute baby spinach with garlic and orange zest and then lay it on a piece of parchment or foil (traditionally, the paper is greased, but I didn’t bother and it was fine). Spread a piece of salmon with tapenade and place the salmon over the spinach. Squeeze over a little lemon juice. Wrap the fish up in the foil or parchment (here is how you crimp the parchment, if that is what you are using). Set the package aside in the refrigerator until about 20 minutes before you want to serve the fish. Then cook the fish and serve.
You could also make this fish without the paper or foil, just roasting it uncovered on a baking sheet. The spinach can be cooked separately on the stove instead of with the fish in the oven. The en papillote method seems to infuse the flavors more, plus you get a delicious blast of savory aromas when you open the package. Olive, orange and garlic fuse together, creating an aroma that is intense, almost meaty in its umami-ness (if that is a word).
The spinach all by itself is lovely, fragrant with garlic and a hit of orange that is both unexpected and yet absolutely right. If you want to make the spinach separately, you can just leave the spinach in the pan in which you wilt it, cover it and cook it another 20 minutes on low before serving.

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Tags:Diane Kochilas, en papillote, Fish, low carb, Salmon, spinach, tapenade salmon, Vegetables
Posted in fish, main dish, Uncategorized, vegetables | Leave a Comment »
May 21, 2013

Deborah Madison’s Vegetable Literacy is really a very useful book. It is full of interesting but easy recipes for almost any vegetable you would be likely to bring home from the farmer’s market or supermarket. My favorite recipe so far is this recipe for zucchini stewed to melting tenderness with onion, garlic, olive oil and Swiss chard. The texture and flavor of the long stewed summer squash is quite a revelation: luxuriously silky and delicately flavored. The flavor and texture of the chard becomes more refined as well, somehow.
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Tags:Deborah Madison, Swiss Chard, Vegetables, zucchini
Posted in side dishes, Uncategorized, vegan, vegetables, vegetarian | 4 Comments »
January 7, 2013

I was having a little trouble getting my family to eat roasted broccoli, and then I tried a recipe over at Overtime Cook. Miriam’s recipe calls for tossing frozen broccoli florets with a lemon Dijon dressing and then throwing then in hot oven. It was a big hit.
Initially, I was a little dubious about the recipe. The only frozen vegetables that I really like are corn, peas and spinach. I thought the broccoli was going to have an unpleasant waterlogged texture. Fortunately, roasting the frozen broccoli seems to drive off excess water. While the resulting texture is not crisp it isn’t flabby either, and the flavor is excellent.
Another reason the recipe works is the use of a vinaigrette. Usually, when I roast vegetables, I use oil plus spices. I don’t add anything acid like lemon juice or Dijon mustard. It turns out that these ingredients add tremendous flavor. Obvious in retrospect, I know, but I didn’t think of it before.
After making the Dijon broccoli for a few weeks in a row, I decided to branch out a little and I came up with an Asian style twist on the recipe. Instead of a lemon Dijon dressing, I made a dressing with olive oil, soy sauce, rice vinegar, garlic, ginger and chili flakes. Also a big hit. This week I added in some sliced shallots and some smoked almonds (made from scratch with salt and smoked paprika).
You can, of course, make this with fresh broccoli.
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Tags:broccoli, dairy-free, easy healthy recipes, roasted vegetables, smoked almonds, vegan, Vegetables, vegetarian
Posted in side dishes, Uncategorized, vegan, vegetables, vegetarian | 4 Comments »
December 23, 2011

This was inspired by Brina Gonzalez’s recipe for Chick Pea and Spinach Skillet. It is quick, easy, healthy and delicious.
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Tags:dairy-free, quick and easy recipes, vegan, Vegetables, vegetarian
Posted in main dish, side dishes, vegan, vegetables, vegetarian | 4 Comments »
December 19, 2011

Note: this is a very healthy way to use olive oil to make something crispy to snack on on Chanukah!
My husband loves “chips” made by roasting kale. I got a little confused in the supermarket and bought Swiss chard instead of kale.
Hmm . . . Could I make the recipe with Swiss chard instead of kale? Not wanting to reinvent the wheel, I googled and found out that, yes, I could.
Macheesmo’s approach was the one I went with.
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Tags:Channukah, Chanuka, chanukah, hannukah, Hanukah, roast vegetables, Swiss Chard Chips, Vegetables
Posted in appetizers, side dishes, Uncategorized, vegan, vegetables, vegetarian | 1 Comment »
October 24, 2011

Kabocha . . . ka-bow-chah. A pretty green-skinned orange-fleshed winter squash. Tastes delicious sliced and roasted with warm fall spices and a little brown sugar. The only hard part is slicing the squash–use a sharp knife and be careful! (next time I may roast it whole for 15 minutes to soften it for slicing) The skin is edible–no need to peel.

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Tags:dairy-free, gluten-free, homemade pumpkin puree, kabocha, pareve, pumpkin, roast kabocha, roast vegetables, soup, vegan, Vegetables, vegetarian
Posted in side dishes, Thanksgiving, Uncategorized, vegan | 3 Comments »
August 18, 2011

This recipe from the first Barefoot Contessa cookbook is so easy, it isn’t even really a recipe, just a really great idea. Take sugar snap peas, drizzle them with toasted sesame oil, sprinkle with salt, pepper and black sesame seeds. Amazing flavor. The sweetness of the peas is perfectly set off by the richness and deep flavor of sesame oil. So simple, so good.
Tags:salad, sugar snap peas, Vegetables
Posted in salad, vegetables, vegetarian | 2 Comments »
January 25, 2011

This is from a vegetarian cookbook that is a cult classic in my extended family–although it is out of print and otherwise seems to have been forgotten. All my siblings and my parents have a copy of Carol Gelles’s Wholesome Harvest. My grandmother (Z”L) loved the soup recipes.
Anyway, I have neglected it of late. My sister was telling me about this soup, Harirah, that she was making, and when I asked where she got the recipe, she said: “Wholesome Harvest!” She also made a sweet potato red lentil soup recently from the book. So, I took a look at the book and made my modified version of the Cabbage Soup (which my husband loves) and a big pot of vegetable stew. (more…)
Tags:beans, curry, vegan, vegetable stew, Vegetables, vegetarian
Posted in main dish, vegetables, vegetarian | 3 Comments »