Archive for the ‘vegan’ Category

Black Eyed Peas, Tomato, Spinach and Quinoa Salad

September 17, 2015

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This is another way to combine leeks, spinach and black eyed peas. This delicious salad is worth serving year round–not just on Rosh HaShana.

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African Vegetable Stew

July 14, 2015

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Originally called “Soul Soothing African Peanut Stew,” this recipe is really more about the vegetables than the peanuts. The flavor of peanuts is actually pretty subtle. There is so much else going on: chickpeas, spinach, tomatoes, sweet potatoes, onions, garlic and lots of spice.

I know . . . the right name is African Peanut Stew . . . and the concept is based on a real West African dish (Maafe or Domodah).

This comes from a cookbook that my sister-in-law has been steadily working her way through: The Oh She Glows Cookbook by blogger Angela Liddon. Everything my sister-in-law has made from this book has been fantastic, and she has made a lot of the recipes from the book. My sister-in-law makes this stew for company and it has become her most requested recipe.

Given the above, you would think I would just faithfully follow the recipe instead of changing it around. But, I changed it just a little bit. Just a little.

I added eggplant, increased the amount of spinach and reduced the amount of broth. Plus, I replaced the jalapeno pepper with a poblano pepper.

You can use my changes, or follow the recipe as originally written, but do try it. The combination of peanut butter and vegetables sounds improbable, but the end result is fantastic.

 

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Frozen Strawberry Mousse

June 10, 2015

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This tastes just like regular strawberry mousse, but it is not made with the usual egg whites or whipped cream (or Rich’s Whip). If you haven’t already heard about aquafaba, you won’t believe what aerates the mousse. Here are the three ingredients in this mousse: strawberries, sugar and–this is the part that makes the mousse fluffy–the water from a can of chickpeas.

Yes, really.

If you take the liquid that beans were cooked in and whip it, it turns into meringue. If you want the story behind all this, take a look at this interview with Goose Wholt. There is a Facebook page dedicated to this topic: Vegan Meringue–Hits and Misses.

If you want to see a video of how to make this, look at this youtube video by Tivonika:

I ended up using different proportions of strawberry, sugar and chickpea liquid, but the basic methodology is the same.

Bonus: If you want to know how to make the crunchy bits sprinkled on top of the strawberry mousse, take a look at this Passover recipe by Estee Kafra.

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Spinach and Chickpea Curry

January 7, 2015

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My sister gave me a stash of cooking magazine to look through and this recipe popped out at me. It is the sort of brilliant recipe that is dead simple and super quick to make, but tastes as complex as a time-consuming complicated recipe.

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Interview with the Authors of Secret Restaurant Recipes (plus recipe for Eggplant Tofu)

December 2, 2014

Secret Restaurant Recipes Cover - HI RES.jpgDisclosure: Artscroll supplied me with a review copy of Secret Restaurant Recipes and gave me access to the authors for an interview. Opinions expressed are my own.

The recently released Secret Restaurant Recipes is an especially attractive cookbook: large 9”x9” format, nicely designed layout and lots of photos of beautifully plated food. Add to this the intriguing theme of recipes “from the World’s Top Kosher Restaurants,” and you have my full attention.

Authors Leah Schapira and Victoria Dwek spent a year getting recipes from popular kosher restaurants and then testing them and adapting them for the home cook. In the book, they reveal that “not everyone believed that we’d be able to complete a book like this, and our publisher agreed that if we could, it would be a great accomplishment.”

I asked Victoria and Leah how the challenge of creating this cookbook compared to their work on their earlier cookbooks. Leah explained that the “most difficult part was getting the chefs to give over the recipes. When we wrote our own cookbooks, we could easily go into the kitchen and create a dish. Here, we had to wait to get each recipe. Once it finally came in, we had to test it. If it didn’t test well, we’d have to get back in touch with the chef to perfect it. We couldn’t just make changes on our own, because it had to be authentic.” “Believe it or not,” added Victoria, “tracking down and testing other people’s recipes is way, way more time-consuming that simply writing our own in our kitchens.”

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Mario Batali’s Chilled Tomato and Bread Soup

July 4, 2014

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This recipe is ideal for when it is brutally hot and you just don’t feel like cooking. It is so easy: just puree canned (or fresh) tomatoes with day-old bread, salt, pepper and fresh basil. Swirl in a little olive oil, lemon juice, red pepper flakes and scallions and you are done. The complex taste belies the simplicity of the preparation–no one will know you didn’t slave over this.

Don’t expect this to be like gazpacho, which I find to be too spicy and raw onion-ey. This is subtle and mild. The fresh basil absolutely makes this dish, so don’t leave it out.

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Maple Tamari Tofu

June 9, 2014

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The problem with most tofu that I get in restaurants is that  the sauce just sits on the surface of  thick pieces that are flavorless on the inside.

Here is my tricks for getting  flavor all the way into the center of the tofu:

(1) Put salt and pepper on the tofu while it drains. The seasoning works its way into the tofu. The longer the tofu absorbs the seasonings, the more flavor on the inside of the tofu;

(2) Cook the tofu a long time before adding the sauce to drive off excess moisture and make the inside of the tofu a bit spongy; and

(2) Add water to the sauce. If you dilute the sauce, the sauce will soak into the tofu. After it soaks in, then you can boil down the remaining sauce into a thick glaze.

The following maple soy sauce has become my new go-to glaze for tempeh and tofu.

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Chunky Chickpea Guacamole

May 14, 2014

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Chickpea guacamole is everything that is good about guacamole, but with an added extra satisfying heft to it. Serve this with chips as a snack or spread this on whole wheat toast (maybe sprinkled with a little crumbled feta) as a light lunch.

The proportions are not set in stone. You can increase the amount of avocado or increase the amount of chickpeas.

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Paula Wolfert’s Pan Roasted Cauliflower

March 19, 2014

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I love Paula Wolfert and I love cauliflower. Here is a recipe from Paula for cauliflower. What could be better?

As a cookbook writer, Paula has been a visionary, an innovator who was exploring and writing about authentic Mediterranean cuisine long before it was trendy. Her classic book on Moroccan food was published in 1973, and she has promoted the food of the region ever since with a series of acclaimed books such as The Cooking of Southwest France, The Cooking of the Eastern Mediterranean, Mediterranean Grains and Greens, The Slow Mediterranean Kitchen, Mediterranean Clay Pot Cooking and, most recently, The Cooking of Morocco (2012 James Beard Award winner for best international cookbook).

Recently, Wolfert was diagnosed with Alzheimer’s. Well, actually, to be precise, she was diagnosed by two different neurologists with either early-stage Alzheimer’s disease or “mild cognitive impairment, a form of dementia that can progress to Alzheimer’s.” In addition to changing her diet by adding in more super foods, she has become an Alzheimer’s activist. This April, she is behind a fundraiser dinner for the cause. The Mediterranean Feast menu will include her pan roasted cauliflower.

As she explained in a PBS segment with Judy Woodruff, Wolfert learned this cauliflower recipe from a well-known chef and cookbook author, Arto der Haroutunian (born in Syria to Armenian parents and then transplanted to England). She likes it because “it is so simple to make.”

This is the basic idea: cook cauliflower in oil in a pot until it gets soft and caramelized. Then add garlic, tomatoes, raisins and pine nuts. After that, put in in the oven in an oven-proof casserole. Finally, sprinkle with lemon juice and parsley. It is a nice change of pace from the usual oven-roasted cauliflower and the texture is superior, I think.

Bonus: Here is my version of Wolfert’s recipe for Morshan, chickpeas and greens.

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Tofu Teriyaki

February 3, 2014

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This started off as a fairly complicated recipe from Crazy Sexy Kitchen. The original recipe involved using half the teriyaki sauce for marinating tofu “steaks” and simmering the other half of the marinade with orange juice and sake to make a reduction sauce. The tofu steaks then get baked and served with the reduction over udon noodles with basil, snow peas, water chestnuts, wild mushrooms and a basil/red chile/scallion garnish.

I have a much simpler approach. I use the teriyaki sauce for marinating cubed tofu, which I then sear in a skillet. The leftover marinade is poured over the seared tofu in the skillet and reduced down and thickened with a little cornstarch. The tofu can be served over rice or noodles.

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